HealthWatch Stories
Hidden danger on your car
A toddler in Northern Illinois is recovering from second degree burns on his hand and you will be surprised how he got them. HOI 19's Jen Christensen talked to the family and doctors to make sure the same thing doesn't happen to your child.
Falling into good eating habits
Routines may begin changing if you enjoyed the summer off, have kids returning to school, or have a seasonal job, whatever the reason, it is always good to prepare for lifestyle changes as the seasons change.
Who’s coming to dinner?
Does anyone value the traditional sit-down family dinner anymore? Well, I think more than one may realize; however there are many obstacles getting in the way of this long-standing tradition (sports, work, clubs, school, etc, etc.).
Weight loss, is it possible?
True or False, once you have tried every fad diet known to man, walked till you dropped, and deprived yourself of all your favorite foods, it is impossible to lose weight?
Importance of exercise and diabetes
A proper diet alone can NOT help your body use blood glucose. Exercise will allow your body to utilize blood glucose. Only exercise burns excess calories in order to decrease weight.
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